Simple Recipe Beef and Cabbage Stir Fry

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This Ground Beef and Cabbage Stir Fry recipe is the ultimate quick prep one-pan keto skillet dinner for decorated weeknights! Information technology'due south the perfect combo of meat and vegetables, set up in xx minutes or less. Plus, the recipe is dairy-costless, low-carb, and budget-friendly too!

This recipe is role of the keto basis beef stir fry recipes series.

Low-Carb Keto Chinese Food

This elementary stir fry recipe is an splendid way for beginners on a keto nutrition to proceeds conviction in the kitchen, utilise up leftover ingredients, and get a budget-friendly meal on the table in record time.

Cooking from scratch with simple, everyday ingredients makes tracking and calculating keto macros piece of cake. Employ our keto diet nutrient list with macros any time you need an easy-to-read reference canvass.

With piece of cake keto recipes similar this Chinese stir fry, you tin can bask restaurant-manner favorites but still eat low-carb. Don't worry near hidden sugars or junk ingredients, this is a healthy lunch or dinner for everyone!

How to Make Ground Beef and Cabbage Stir Fry

Cook the veggies, mix in the meat and add sauce. Anyone can brand this recipe.

Feel gratuitous to substitute the meat or vegetables with other ingredients you already have on manus. We'll talk about that more below, so keep reading.

Ingredients

Get together 10 low-carb and keto-friendly ingredients. You probably already have nigh of these in your kitchen.

• Coconut oil – Using oil rather than butter or duck fat keeps this recipe dairy-free. Coconut oil has a mild flavor and is resistant to oxidation at high heat, making information technology great for stir-frying. (one)
• Garlic – Isn't everything better with garlic?
• Ginger – Fresh ginger root is best, but you can too substitute information technology with 1 teaspoon dried ginger pulverization.
• Cabbage – I used dark-green cabbage here, simply you can use any kind you similar. Save time and apply a pre-shredded coleslaw mix.
• Salt – I like salty, savory food and never miss a chance to use unlike types of culinary salt.
• Ground beef – 75/25 ground beefiness is perfect for this; it has a higher fatty content that keeps recipes moist and delicious. Buy footing beef in bulk to save money on your grocery bill! You can use lxxx/20 or 85/15 ground beef too.
• Keto soy sauce – Make your ain bootleg Keto Soy Sauce or use a store-bought option like tamari (gluten-free, organic soy), Bragg's liquid aminos (gluten-free, non-GMO soy), or coconut aminos (gluten and soy-free) to add the classic Asian season.
• Sesame oil – Don't leave out the sesame oil! Information technology brings the whole meal together and adds the signature Chinese food taste.
• Raw apple tree cider vinegar – Apple cider vinegar gives a tangy kick with a slight sweetness to the whole recipe. Get a "raw" vinegar with the "female parent" in it for optimal health benefits, or make Homemade Apple tree Cider Vinegar yourself! (2, 3)
• Green onion – Finely chopped green onion makes the dish pop with colour and adds a bit more flavour.

Directions

Follow step by stride to make the perfect easy low-carb stir-fry in twenty minutes or less!

1. Warm oil in a skillet over medium-low heat. Stir-fry garlic and ginger for 1 infinitesimal.
2. Add together cabbage and salt; stir-fry until soft for 5-viii minutes.
3. Button cabbage to 1 side of the skillet. Increase the heat to medium-loftier and lightly brown the meat for 2 minutes. Mix cabbage and meat. Then go along cooking until the meat is washed to your liking.
4. Reduce estrus downwards to medium-low. Add soy sauce, sesame oil, and apple cider vinegar. Toss to combine.
5. Garnish with green onion. Serve warm.

Can I use Beef, Chicken, or Pork?

You lot can substitute the beef for any other ground meat. Add together footing pork or craven in place of ground beefiness. Continue in listen, ground chicken is leaner than beef or pork, so yous may desire to add an extra tablespoon of coconut oil while the meat cooks.

What Other Vegetables Tin can I Add together?

Stir-fry meals are a delicious manner to use up any vegetables you have in your refrigerator. There are so many more than options yous tin put in this beef and cabbage stir-fry.

In addition to the cabbage, you tin can also add:

• Shredded carrot
• Sliced mushrooms
• Sliced red or greenish bell pepper
• Snap peas
• Chopped broccoli or cauliflower

How to Store Stir Fry

Since there are four servings of ground beef stir fry in this recipe, it'south normally an appropriate size for a family dinner. Yous may be able to stretch it out to 6 servings if yous add together a side like Quick and Like shooting fish in a barrel Egg Drop Soup.

There are two options for storing leftovers.

Pack the remaining portion in an airtight container and store it in the fridge for 3-five days. Alternatively, place the meat and vegetables in a freezer pocketbook or container and freeze for up to 3 months. Always be sure to label and appointment the container and then y'all remember what it is!

Cabbage tends to release liquid equally it thaws. You may notice the dish gets slightly more watery afterward reheating it compared to the freshly cooked repast. It's a slight deviation that will not bear on the flavor of the recipe.

serving stir fry with iii wooden spoons

More Low Carb Ground Beef Recipes

Basis beef is a keto staple I always have around! Information technology's so piece of cake, versatile, and affordable.

Utilize my printable Keto Repast Planner, follow these keto repast prep ideas, and plan your keto ground beefiness recipes!

• Ground Beef and Broccoli Stir Fry
• Keto Ground Beef Stir Fry
• Keto Egg Roll in a Bowl
• Korean Ground Beef

Basis Beefiness and Cabbage Stir Fry

This Footing Beef and Cabbage Stir Fry recipe is the ultimate quick prep one-pan keto skillet dinner for busy weeknights! It's the perfect philharmonic of meat and vegetables, ready in xx minutes or less. Plus, the recipe is dairy-gratuitous, low-carb, and upkeep-friendly besides!

Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Course Dinner

Cuisine Asian

Servings four

Calories 338 kcal

• 1 tbsp coconut oil
• 2 cloves garlic minced
• one inch fresh ginger root peeled and grated
• 1 pound green cabbage or coleslaw mix
• ½ tsp salt
• one pound ground beefiness
• ii tbsps Keto Soy Sauce see notes
• ane tbsp sesame oil
• 1 tsp raw apple cider vinegar
• two tbsps light-green onion minced for garnish

• Warm oil in a skillet over medium-low oestrus. Sauté garlic and ginger for ane minute.

• Add cabbage and salt; stir fry until soft for almost 5-8 minutes.

• Push cabbage to 1 side of the skillet. Increase the oestrus to medium-loftier and lightly brown the meat for 2 minutes. Mix all together and go along cooking until meat is done to your liking.

• Reduce heat back to medium. Whisk soy sauce, sesame oil, and apple cider vinegar in a bowl. Pour over meat and stir to combine.

• Garnish with green onion. Serve warm.

one inch peeled and grated ginger root is ½ tablespoon. Substitute with i teaspoon dried ginger pulverization if needed.

Make your own homemade Keto Soy Sauce or use a shop-bought option like tamari (gluten-free, organic soy), Bragg'southward liquid aminos, (gluten-gratis, non-GMO soy) or coconut aminos (gluten and soy-free) to add the classic Asian flavor.

Calories: 338 kcal Carbohydrates: viii k Protein: 23 g Fatty: 24 k Saturated Fat: 10 g Trans Fat: 1 grand Cholesterol: 77 mg Sodium: 387 mg Potassium: 550 mg Cobweb: 3 g Sugar: 4 g Vitamin A: 141 IU Vitamin C: 43 mg Calcium: 68 mg Atomic number 26: 3 mg

To obtain the about authentic representation of the nutritional information in a given recipe, please summate the nutritional data with the actual ingredients and amounts used, using your preferred diet estimator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional data.

Tag a photo with @Primal_Mom and #PEHRecipe on Instagram to share with united states!

This is just one of many family-friendly low-carb xxx minute meals for lunch or dinner.

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Source: https://www.primaledgehealth.com/cabbage-stir-fry/